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| Tai Chi is an ancient exercise system, using a series of graceful, slow, flowing movements.
Although technically a soft martial art, this class focusses on using Tai Chi to exercise and energise the body, calm the mind and spirit and counteract the stress of modern day life. Suitable for everyone. First lesson free! Times: weekly on Tuesdays 6.30 - 8.00 pm Costs: £3.00 per lesson (£2.00 unwaged)
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| For further information please call
Steve 015395 58599 |
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